Journal of Innovation Research and Knowledge
Model Inovatif Evidence-Based Complementary Physiotherapy (EBCP) Berbasis mind–body untuk Kualitas Hidup Lansia
By Dadan Prayogo.
Abstract
Background
Aging is associated with increased pain, reduced functional mobility, and decreased quality of life among older adults. Conventional physiotherapy primarily focuses on physical function, highlighting the need for a more holistic approach that integrates mind–body components. The Evidence-Based Complementary Physiotherapy (EBCP) model was developed as an integrative mind–body approach combining yoga therapy with progressive muscle relaxation, breathing exercises, and natural aromatherapy.
Objective
To analyze the effects of the mind–body-based EBCP model on pain intensity, functional mobility, and quality of life among older adults compared with conventional physiotherapy.
Methods
This study employed a quasi-experimental design using a pretest–posttest with control group approach. A total of 54 older adults were assigned to a control group (n = 27) or an EBCP group (n = 27). The control group received conventional physiotherapy, whereas the EBCP group received conventional physiotherapy integrated with natural aromatherapy, progressive muscle relaxation, breathing exercises, and gentle yoga. The intervention was administered three times per week for four weeks. Pain intensity was assessed using the Visual Analog Scale (VAS), functional mobility using the Timed Up and Go (TUG) test, and quality of life using the WHOQOL-BREF. Data were analyzed using paired t-tests, independent t-tests, and Cohen’s d.