Annals of behavioral medicine : a publication of the Society of Behavioral Medicine
The effects of a home-based virtual reality exercise intervention on community adults' well-being, depression, anxiety, and executive function: a randomized controlled trial
By Wierts CM, Brennan C, Mann TFD and 1 others.
Abstract
Background
Virtual reality (VR) exercise is an alternative mode of physical activity with potential mental health benefits. The purpose of this study was to examine the effectiveness of a VR exercise program for improving community adults' well-being (ie, subjective vitality), depression, anxiety, and executive functioning.