Abstract
No direct evidence for the effects of cardio exercise during a cold was identified. Indirect evidence suggests potential benefits of regular exercise in reducing cold severity generally, but individuals should exercise caution and adjust activity based on symptom severity.
Keywords
- Exercise and Physiological Responses
- aerobic exercise
- common cold
- symptom severity
- physical activity
- respiratory infections
- Open access
Source
Published in Zenodo (CERN European Organization for Nuclear Research). The abstract is shown as published and remains the work of its authors; read the full article at the source.
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At a glance
- Journal