Journal of Functional Morphology and Kinesiology
A Comparative Analysis of Physical Demands Across Different Small-Sided Game Formats in a South African Premier Soccer League Team
Por Mduduzi Rhini, Robert Hickner, Rowena Naidoo y 1 más.
Contenido en inglés
Resumen
Background
Anecdotal evidence shows that small-sided games (SSGs) are the most preferred training method, as they integrate the reality of a match into training. However, it remains unclear which specific format/size best replicates the demands of competitive matches.